For Immediate Release
Contact: Carl O. Helvie, R.N., Dr.P.H.
(757) 848-9193 carlhelvie@cox.net
The Author of Healthy Holistic Aging tells your Audience:

●How to remain independent and healthy throughout life.
●What 6 strategic areas are necessary for success?
●Selected interventions within strategic areas including:
♦The most effective way to lose weight or quit smoking.
♦Exercises that slow or reverse the aging process.
♦Affirmations that increase positive results in life.
♦How to be wrinkle free without surgery.
♦ How to accept God’s help to be healthy and independent.
♦Two relationship skills that improve health and relationships.
♦Six easy ways to make your home more healthful.
♦Three ways to influence political leaders and improve your health.
●How to choose interventions for daily practice.
●What are the two most important actions to be successful?
●How to increase your success rate.
●How to survive and be healthy 30 years after a medical diagnosis of lung cancer and a 6-month prognosis.

NEW BOOK OFFERS GUIDE TO ENJOYING LIFE WITHOUT CHRONIC
ILLNESSES AND PRESCRIBED MEDICATIONS

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