Sample Interview Questions for Carl O. Helvie, R.N., Dr.P.H.

Author of
Healthy Holistic Aging: A Blueprint for Success
www.HealthyHolisticAging.com *( ) Time Needed for Response

1. So, Carl, why did you write this book on healthy holistic aging? (20 sec)

2. How can our listeners remain healthy and independent throughout life? (90 sec)

3. In your book you provide six strategic action areas for healthy holistic aging? What are they? (30 sec)

4. Lets talk about some specific actions within these strategic areas that our listeners can take.

a) What is the most effective way to lose weight or stop smoking? (90 sec)

b) What are some exercises that slow or reverse the aging process? (45sec)

c) Do affirmations really increase positive results in your life? (30sec)

d) And what is this about being wrinkle free without surgery. Can you elaborate? (45sec)

e) You say God helps you stay healthy and independent. How does this happen? (30 sec)

f) What are two relationship skills that improve health and relationships? (30 sec)

g) You say there are several easy ways to make your home more healthful. Explain this. (60 sec)

h) What are three ways I can influence our elected political leaders to make decisions that will improve my health, environment, and relationships? (30 sec)

5. It sounds like there is a lot to do to remain healthy. How do I fit all of these activities into a busy schedule? (45 sec)

6. What are the two most important things we need to do to be successful in healthy holistic aging? (30 sec)

7. It is difficult to change behavior such as losing weight or quitting smoking. How can I increase my success rate with such behavioral changes? (30 sec)

8. You say you survived and are in great health 30 years after receiving a diagnosis of terminal lung cancer and a prognosis of 6 months. How did you accomplish this? (90 sec)

SCHEDULE AN INTERVIEW WITH CARL AT (757) 848-9193. carlhelvie@cox.net