Foreword
A Message from the Author - vii
Part I.
Introduction and Theory of Healthy Holistic
Aging
Chapter 1. An Introduction to Healthy Holistic Aging -p 3
Chapter 2. Theory of Healthy Holistic Aging - p11
Part II.
Assessment of Health, the Environment, and Relationships
for Healthy Holistic Aging
Chapter 3. Assessment of Health - p39
Chapter 4.
Environmental Assessment - p67
Chapter 5. Relationships Assessment - p75
Part
III. Plans and Implementations (Solutions) for Successful
Healthy Holistic Aging
Chapter 6. Prelude to Implementing Solutions - p87
Chapter 7.
Positive Physical Health Behaviors - p111
Chapter 8. Positive Mental and Spiritual Health Behaviors -
p163
Chapter 9. Positive Environmental Health Behaviors - p197
Chapter 10.
Positive Relationship Behaviors - p225
Chapter 11.
Interventions Involving Actions of Local or National
Decision Makers - p247
Bibliography - p277
Index - p295